Looking into the Nature of Mind

In this series of talks Prakasha explores how to look at our experience directly with awareness in meditation. Taking Sangharakshita's seminar on the Shepard's Search for Mind as his starting point, he unpacks how to engage with the nature of mind. This series was given on retreat at Rivendell in South East England 2015.

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1 Looking into the Nature of Mind

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2 Posture and Breathing

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3 Turning Towards Experience

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4 Stillness and Movement

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5 Discriminating and Self-Referencing

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6 Appearances and the Body

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7 Consciousness and Non-dual Awareness

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