The Heart Sutra

The Heart Sutra is one of the most famous of the Prajnaparimita (perfection of wisdom) sutras.

In this series of talks given at Abhayaloka (Finland) in 2016, Prakasha explores how to meditate on this seminal Buddhist teaching.

Download Teaching Handout

1 Introduction to the Heart Sutra

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2 Turning Towards our Experience

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3 The Five Skhandhas

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4 Contemplating the Five Skhandas

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5 Introducing Sunyata

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6 Entering into Sunyata

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