Awakening the Bodhicitta

A series of talks introducing the Seven Point Mind Training including Tonglen and Awakening the Bodhicitta. The talks were given at Dhanakosa retreat centre in Scotland in 2016.

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1 Introduction to 7-point Mind Training

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2 Turning Towards Whatever Arises

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3 Introducing Guru Yoga

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4 Leading Through Guru Yoga

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5 Introducing the Four Contemplations

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6 Introducing Self-Tonglen

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7 Introducing Tonglen for Others

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8 Turning Adversity into Opportunity

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